Chinese subtitles for [ABF-245] - Train Your Sex Skills And Make A Difference - The Overly Erotic Devilish Trainer Nanami Nakamori (2025)
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- Created on: 2025-11-20 12:13:12
- Language:
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- Duration: Not specified
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Subtitles details
Name:
ABF-245 - Chinese
Duration:
Not specified
Is only a draft:
Yes
Archive content:
ABF-245.1.www-avsubtitles-com++BOT++.zh.srt
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8
00:01:49,582 --> 00:01:51,581
准备好了吗？
9
00:01:51,582 --> 00:01:53,581
啊，嗯，是的
10
00:01:53,582 --> 00:01:56,581
大概从这么开始不需要这么重的重量
11
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啊
12
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你想锻炼哪里？
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胸大肌？三角肌？
14
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或者是肱三头肌？
15
00:02:06,582 --> 00:02:11,582
嗯，嗯，是的
16
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是整个部位吗？
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整个部位？
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是的
19
00:02:16,585 --> 00:02:20,582
那么换一种方式
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啊，请
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00:02:23,584 --> 00:02:27,582
我先做示范，你看着
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是的，请
23
00:02:29,584 --> 00:02:37,584
杠铃不要用反弹力举起
24
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慢慢放下，然后像拉肩胛骨一样
25
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让它下移到身体中心
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把两个肩膀紧紧地放下会更好
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大概明白了吗？
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啊，是的
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00:01:49,582 --> 00:01:51,581
准备好了吗？
9
00:01:51,582 --> 00:01:53,581
啊，嗯，是的
10
00:01:53,582 --> 00:01:56,581
大概从这么开始不需要这么重的重量
11
00:01:56,582 --> 00:01:57,582
啊
12
00:01:57,584 --> 00:02:00,581
你想锻炼哪里？
13
00:02:00,582 --> 00:02:03,581
胸大肌？三角肌？
14
00:02:03,582 --> 00:02:06,581
或者是肱三头肌？
15
00:02:06,582 --> 00:02:11,582
嗯，嗯，是的
16
00:02:11,584 --> 00:02:14,582
是整个部位吗？
17
00:02:14,584 --> 00:02:15,584
整个部位？
18
00:02:15,584 --> 00:02:16,584
是的
19
00:02:16,585 --> 00:02:20,582
那么换一种方式
20
00:02:20,584 --> 00:02:23,582
啊，请
21
00:02:23,584 --> 00:02:27,582
我先做示范，你看着
22
00:02:27,584 --> 00:02:29,582
是的，请
23
00:02:29,584 --> 00:02:37,584
杠铃不要用反弹力举起
24
00:02:43,584 --> 00:02:49,582
慢慢放下，然后像拉肩胛骨一样
25
00:02:49,584 --> 00:02:53,582
让它下移到身体中心
26
00:02:53,584 --> 00:03:01,584
把两个肩膀紧紧地放下会更好
27
00:03:12,584 --> 00:03:14,582
大概明白了吗？
28
00:03:14,584 --> 00:03:16,582
啊，是的
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