English subtitles for [MXGS-1066] - One-on-One Yoga Class for Adults Akiho Yoshizawa
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- Created on: 2025-06-20 10:41:09
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Subtitles details
Name:
MXGS-1066 - ENGLISH
Duration:
Not specified
Is only a draft:
Yes
Archive content:
MXGS-1066.1.www-avsubtitles-com++BOT++.en.srt
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8
00:11:44,208 --> 00:11:47,207
Slowly.
9
00:11:54,375 --> 00:11:57,207
This is a very important posture.
10
00:12:32,208 --> 00:12:35,207
I am a yoga teacher Akira Yoshizawa, please teach me more.
11
00:12:37,208 --> 00:12:40,207
If you're a beginner, just keep up with the sex fools.
12
00:12:44,250 --> 00:12:47,249
Next is the basic posture demonstration.
13
00:12:54,208 --> 00:12:57,207
First stand straight.
14
00:13:08,208 --> 00:13:11,207
Put your hands under your belly.
15
00:13:20,250 --> 00:13:23,207
Then put your palms together.
16
00:13:28,208 --> 00:13:31,207
Stand on one foot.
17
00:13:37,208 --> 00:13:40,207
Just stand firmly on it.
18
00:13:52,250 --> 00:13:55,207
And then just straighten up.
19
00:14:02,208 --> 00:14:05,207
This is a great way to say "balance".
20
00:14:13,208 --> 00:14:16,207
It also trains concentration.
21
00:14:22,208 --> 00:14:25,249
Deep breathing.
22
00:14:33,208 --> 00:14:36,207
Exhale.
23
00:15:07,208 --> 00:15:10,207
Drop.
24
00
00:11:44,208 --> 00:11:47,207
Slowly.
9
00:11:54,375 --> 00:11:57,207
This is a very important posture.
10
00:12:32,208 --> 00:12:35,207
I am a yoga teacher Akira Yoshizawa, please teach me more.
11
00:12:37,208 --> 00:12:40,207
If you're a beginner, just keep up with the sex fools.
12
00:12:44,250 --> 00:12:47,249
Next is the basic posture demonstration.
13
00:12:54,208 --> 00:12:57,207
First stand straight.
14
00:13:08,208 --> 00:13:11,207
Put your hands under your belly.
15
00:13:20,250 --> 00:13:23,207
Then put your palms together.
16
00:13:28,208 --> 00:13:31,207
Stand on one foot.
17
00:13:37,208 --> 00:13:40,207
Just stand firmly on it.
18
00:13:52,250 --> 00:13:55,207
And then just straighten up.
19
00:14:02,208 --> 00:14:05,207
This is a great way to say "balance".
20
00:14:13,208 --> 00:14:16,207
It also trains concentration.
21
00:14:22,208 --> 00:14:25,249
Deep breathing.
22
00:14:33,208 --> 00:14:36,207
Exhale.
23
00:15:07,208 --> 00:15:10,207
Drop.
24
00
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