English subtitles for [JUQ-087] Ootsuki Hibiki

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- start with a warm up - don't you do it?

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close the thighs

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lift your ass up

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so slowly

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stretch your butt and knees

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count to ten

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take a deep breath

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do you feel the stretch

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stretch slowly

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It looks like this from the front

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stretch slowly

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It's just tiring. Come on.

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OK

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then at the beginning

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Exercise both sides of the butt separately

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Legs like this

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Just do it ten times

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start with left foot first