English subtitles for BadMilfs Sex Ed Challenge

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Oh, would you like to be here?

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I don't want to be here.

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You're stepping on all your issues.

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It's just not making much sense.

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So, health isn't just about nutrition.

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It's also about hydration, exercise.

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Also, you're going to need to get adequate
sleep.

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It's very important.

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At least 8 hours per night.

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This is your first day of Health 101.

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We're going to cover nutrition,
hydration, exercise, adequate sleep.

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All of these things are very important for
health.

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You can't just have one of them.

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So, if you're going to get some exer